Training, Qualifications & Experience:
Training & Qualifications
I started my counselling training in 2016 and qualified in 2020, passing the external exam in January 2020.
2022: CPCAB Level 5 Diploma in Psychotherapeutic Counselling
2021: OCN Level 3 Certificate in Working with Survivors of Sexual Violence (ISVA)
2020: BACP Certificate of Proficiency
2020: CPCAB Level 4 Diploma in Therapeutic Counselling
2018: CPCAB Level 3 Certificate in Counselling Studies
2017: CPCAB Level 2 Certificate in Counselling Skills
2016: Level 1 Certificate Introduction to Counselling
CPD [Continuing Professional Development]
I have regular, ongoing CPD, as required by the membership of my professional organization (BACP). My training includes the following:
CPD Certificate - Polyvagal Theory - Managing Anxiety & Trauma
CPD Certificate - Working with Somatic Intelligence & Therapeutic Wisdom
CPD Certificate - Working with Soul - Exploring EDI, Religion & Spirituality
CPD Certificate - Advanced Memory Reconsolidation & Flash Technique
CPD Certificate - Memory Reconsolidation & Flash Technique
CPD Certificate - Online and Telephone Counselling
CPD Mindfulness Training
CPD Certificate in Shame & Trauma Informed Practice
Experience
I have had experience of working with trauma and PTSD/CPTSD, since 2019, including with:
Military veterans & serving military personnel from all services (Royal Navy, Army and RAF).
Members of the Emergency Services including police force.
Survivors of sexual assault, sexual abuse, domestic abuse and historic childhood abuse and childhood sexual abuse - female, male and LGBTQ+.
Adult survivors of parents with Alcohol Use Dependency (alcoholic parents).
I also have experience of working with:
Members of the farming community.
Male clients as well as female.
Heterosexual and LGBTQ+ clients.
Other client issues I have worked with include:
Anxiety, depression, trauma, PTSD, CPTSD, flashbacks, night-terrors, panic attacks, sleeping issues, EUPD, anger issues, self-harm, unhealthy coping mechanisms, eating disorders, OCD/Pure OCD, low self-esteem / confidence issues, shame, sadness, loneliness / isolation, relationship / communication issues, disconnection, dissociation, body image issues, sexuality / gender issues, loss and grief (including loss of a pet), historic child sexual abuse, rape, incest, domestic violence and domestic abuse, infidelity, identifying patterns of behaviour, spirituality, menopause, childhood trauma / neglect, abandonment, rejection, becoming single, emotions stored in the body, working with feelings.
Supervision
I have regular supervision as required by my professional organization (BACP), which helps me to support clients. This is in a safe, confidential environment with therapists who are also qualified supervisors.