Flash Technique:

I am also trained in the Flash Technique (FT). FT is a recently developed and minimally intrusive therapeutic intervention for reducing the distress associated with traumatic or disturbing memories.

However, unlike many conventional trauma therapy interventions, FT does not require clients to consciously engage with the traumatic memory.   This allows traumatic memories to then be processed, without having to connect with the overwhelming feelings of trauma.

FT can help adults of all ages and can help with many presenting issues including but not limited to, anxiety, OCD, dissociation and depression, as well as phobias, and traumatic / disturbing memories.